Individual Therapy at Elite Recovery provides personalized, one-on-one support with a licensed mental health professional. Whether used as a standalone service or as part of a broader treatment plan, individual therapy is a space for deep healing, emotional processing, and personal growth.
Time Commitment: 1 session per week (typically 50–60 minutes)
Key Features of Individual Therapy at Elite Recovery:
- Weekly One-on-One Sessions: Led by LPCCs, LMFTs, LICSWs and Clinical Trainees based on your needs and preferences.
- Personalized Goals: Therapy tailored to your unique challenges, goals, and strengths.
- Evidence-Based Modalities: Clinicians use CBT, DBT, trauma-informed care, and other proven approaches.
- Flexible Access: In-person and virtual appointments available to fit your schedule.
- Support for Co-Occurring Concerns: Ideal for individuals managing anxiety, depression, trauma, substance use, or life transitions.
How It’s Used
Individual therapy may be part of a structured program like PHP or IOP, or it can be offered independently for continued support after completing outpatient treatment.
Meet the Team